now
By BentoMonster, ID: 76keti10 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 4.8 kg 11 lbs lighter |
74.8 kg 165 lbs 4.8 kg 11 lbs heavier |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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4.3 12.2% less swole
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4.9 14% swoler
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Sexy Index
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6.5 1.6% sexier
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6.4 1.5% less sexy
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BMI
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21.9 Average 5.4% lower
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23.1 Average 5.7% higher
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Daily Calorie Needs (?)
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2207 kcal Average 5.5% lower
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2335 kcal High 5.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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18.6 Average 5.1% lower
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19.6 Average 5.4% higher
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Lean Mass
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59.7 kg 132 lbs 3.9 kg 9 lbs lighter |
63.6 kg 140 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 9.8% lower
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59.1 cm 23 inches 10.9% higher
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Waist Span
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34.7 cm 14 inches 6.7% lower
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37.2 cm 15 inches 7.2% higher
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Fat Mass
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10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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