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37 days into the diet
By Anonymous, ID: 3gg0i8tb
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:101 kg  ·  223 lbs
Body Fat %:22.3%
BMI:30.2
Muscle Index:4.6
Sexy Index:2.8
Body Type:
Tall
Chubby
Aubergine
VS.
Before
By Anonymous, ID: 76m59c0i
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:90 kg  ·  198 lbs
Body Fat %:21.8%
BMI:28.1
Muscle Index:4.1
Sexy Index:4.4
Body Type:
Regular
Chubby
Beetroot
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37 days into the diet Picture 1
Before Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
101 kg
223 lbs
11 kg
24 lbs
heavier
90 kg
198 lbs
11 kg
24 lbs
lighter
Body Fat %
22.3%
Chubby
2.3%  higher
21.8%
Chubby
2.2%  lower
Muscle Index
4.6
12.2%  swoler
4.1
10.9%  less swole
Sexy Index
2.8
36.4%   less sexy
4.4
57.1% sexier
BMI
30.2
Very High
7.4%  higher
28.1
High
6.9%  lower
Daily Calorie Needs  (?)
2827 kcal
High
10.4%  higher
2560 kcal
High
9.4%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
29.6%  higher
1.08
Very Low
22.9%  lower
FFMI (?)
23.4
High
6.4%  higher
22
High
6%  lower
Lean Mass
78.5 kg
173 lbs
8.1 kg
18 lbs
heavier
70.4 kg
155 lbs
8.1 kg
18 lbs
lighter
Shoulders Span
53.9 cm
21 inches
0.9%  higher
53.4 cm
21 inches
0.9%  lower
Waist Span
38.5 cm
15 inches
22.4%  lower
49.6 cm
20 inches
28.8%  higher
Fat Mass
22.5 kg
50 lbs
2.9 kg
6 lbs
heavier
19.6 kg
43 lbs
2.9 kg
6 lbs
lighter
Age
26
1y older
25
1y younger

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