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Gains
By Anonymous, ID: 76s2x29z
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:22.2
Muscle Index:5
Sexy Index:7.2
Body Type:
Short
Fit
Beetroot
VS.
Hue
By Vitor, ID: 105g9lr1
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:14.9%
BMI:21.2
Muscle Index:3.8
Sexy Index:6.3
Body Type:
Regular
Fit
Parsnip
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Gains Picture 1
Hue Picture 1
Height
163 cm
5'4"
16 cm
6 inches
shorter
179 cm
5'10"
16 cm
6 inches
taller
Weight
59 kg
130 lbs
9 kg
20 lbs
lighter
68 kg
150 lbs
9 kg
20 lbs
heavier
Body Fat %
14.2%
Fit
4.7%  lower
14.9%
Fit
4.9%  higher
Muscle Index
5
Swole-ish
31.6%  swoler
3.8
24%  less swole
Sexy Index
7.2
Sexy
10.8% sexier
6.3
9.7%   less sexy
BMI
22.2
Average
4.7%  higher
21.2
Average
4.5%  lower
Daily Calorie Needs  (?)
1907 kcal
Low
11.2%  lower
2147 kcal
Average
12.6%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
20%  lower
1.85
HOLY SHIT
25%  higher
FFMI (?)
19.1
Average
5.5%  higher
18.1
Average
5.2%  lower
Lean Mass
50.6 kg
112 lbs
7.3 kg
16 lbs
lighter
57.9 kg
128 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
50 cm
20 inches
8.4%  lower
54.6 cm
21 inches
9.2%  higher
Waist Span
33.7 cm
13 inches
14.6%  higher
29.4 cm
12 inches
12.8%  lower
Fat Mass
8.4 kg
19 lbs
1.7 kg
4 lbs
lighter
10.1 kg
22 lbs
1.7 kg
4 lbs
heavier
Age
18
4y younger
22
4y older

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