Gains
By Anonymous, ID: 76s2x29z |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 3 cm 1 inches taller |
160 cm 5'3" 3 cm 1 inches shorter |
||||||||||
Weight
|
59 kg 130 lbs 1 kg 2 lbs heavier |
58 kg 128 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.2% Fit 0.7% higher
|
14.1% Fit 0.7% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 7.4% less swole
|
5.4 Swole-ish 8% swoler
|
||||||||||
Sexy Index
|
7.2 Sexy 5.9% less sexy
|
7.65 Sexy 6.3% sexier
|
||||||||||
BMI
|
22.2 Average 2% lower
|
22.7 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
1907 kcal Low 1.4% higher
|
1881 kcal Low 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 1.3% lower
|
1.50 Average 1.4% higher
|
||||||||||
FFMI (?)
|
19.1 Average 2.1% lower
|
19.5 Average 2.1% higher
|
||||||||||
Lean Mass
|
50.6 kg 112 lbs 0.8 kg 2 lbs heavier |
49.8 kg 110 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 4% higher
|
48.1 cm 19 inches 3.8% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 5.3% higher
|
32 cm 13 inches 5% lower
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs 0.2 kg 0 lbs heavier |
8.2 kg 18 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
18 | 18 |