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Gains
By Anonymous, ID: 76s2x29z
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:59 kg  ·  130 lbs
Body Fat %:14.2%
BMI:22.2
Muscle Index:5
Sexy Index:7.2
Body Type:
Short
Fit
Beetroot
VS.
Swole
By Anonymous, ID: qgl91788
Picture 1
Age:18
Height:160 cm  ·  5'3"
Weight:60 kg  ·  132 lbs
Body Fat %:13.6%
BMI:23.4
Muscle Index:6.1
Sexy Index:7.8
Body Type:
Short
Fit
Sexy
Viking
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Gains Picture 1
Swole Picture 1
Height
163 cm
5'4"
3 cm
1 inches
taller
160 cm
5'3"
3 cm
1 inches
shorter
Weight
59 kg
130 lbs
1 kg
2 lbs
lighter
60 kg
132 lbs
1 kg
2 lbs
heavier
Body Fat %
14.2%
Fit
4.4%  higher
13.6%
Fit
4.2%  lower
Muscle Index
5
Swole-ish
18%  less swole
6.1
Swole-ish
22%  swoler
Sexy Index
7.2
Sexy
7.7%   less sexy
7.8
Sexy
8.3% sexier
BMI
22.2
Average
5.2%  lower
23.4
Average
5.5%  higher
Daily Calorie Needs  (?)
1907 kcal
Low
2.1%  lower
1947 kcal
Low
2.1%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
11.4%  lower
1.67
Very High
12.8%  higher
FFMI (?)
19.1
Average
5.9%  lower
20.3
Average
6.3%  higher
Lean Mass
50.6 kg
112 lbs
1.2 kg
3 lbs
lighter
51.8 kg
114 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
50 cm
20 inches
4.6%  lower
52.4 cm
21 inches
4.8%  higher
Waist Span
33.7 cm
13 inches
7.7%  higher
31.3 cm
12 inches
7.1%  lower
Fat Mass
8.4 kg
19 lbs
0.2 kg
0 lbs
heavier
8.2 kg
18 lbs
0.2 kg
0 lbs
lighter
Age
18
18

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