3 weeks into cut
By dinkleburg, ID: 76x9qn6s |
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Height
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186 cm 6'1" 11 cm 4 inches taller |
175 cm 5'9" 11 cm 4 inches shorter |
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Weight
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77 kg 170 lbs 12 kg 26 lbs heavier |
65 kg 143 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13.3% Fit 20.9% higher
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11% Fit 17.3% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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7.3 Sexy 6.4% less sexy
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8.1 Sexy 6.8% sexier
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BMI
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22.3 Average 4.9% higher
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21.2 Average 4.7% lower
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Daily Calorie Needs (?)
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2440 kcal High 13.7% higher
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2146 kcal Average 12% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 12.7% higher
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1.58 High 11.2% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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66.8 kg 147 lbs 8.9 kg 20 lbs heavier |
57.9 kg 128 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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51 cm 20 inches 6.9% higher
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47.7 cm 19 inches 6.5% lower
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Waist Span
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28.7 cm 11 inches 5% lower
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30.2 cm 12 inches 5.2% higher
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Fat Mass
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10.2 kg 22 lbs 3 kg 7 lbs heavier |
7.2 kg 16 lbs 3 kg 7 lbs lighter |
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Age
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20
4y younger
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24
4y older
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