July 9 take 2
By Anonymous, ID: 9ee411rb |
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3 weeks into cut
By dinkleburg, ID: 76x9qn6s |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.7% Fit 12% lower
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13.3% Fit 13.7% higher
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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5.3 27.4% less sexy
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7.3 Sexy 37.7% sexier
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BMI
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22.8 Average 2.3% higher
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22.3 Average 2.3% lower
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Daily Calorie Needs (?)
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2364 kcal High 3.1% lower
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2440 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% lower
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1.78 HOLY SHIT 8.5% higher
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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64.5 kg 142 lbs 2.3 kg 5 lbs lighter |
66.8 kg 147 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8% lower
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51 cm 20 inches 8.7% higher
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Waist Span
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28.6 cm 11 inches 0.3% lower
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28.7 cm 11 inches 0.3% higher
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Fat Mass
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8.5 kg 19 lbs 1.7 kg 4 lbs lighter |
10.2 kg 22 lbs 1.7 kg 4 lbs heavier |
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Age
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35
15y older
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20
15y younger
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