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before
By throwthrow, ID: 9mogayd1
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:68 kg  ·  150 lbs
Body Fat %:12.3%
BMI:20.3
Muscle Index:4.1
Sexy Index:6.4
Body Type:
Tall
Skinny
Banana
VS.
3 weeks into cut
By dinkleburg, ID: 76x9qn6s
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:13.3%
BMI:22.3
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Tall
Fit
Banana
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↓↓   Stats Breakdown   ↓↓
before Picture 1
3 weeks into cut Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
68 kg
150 lbs
9 kg
20 lbs
lighter
77 kg
170 lbs
9 kg
20 lbs
heavier
Body Fat %
12.3%
Skinny
7.5%  lower
13.3%
Fit
8.1%  higher
Muscle Index
4.1
16.3%  less swole
4.9
19.5%  swoler
Sexy Index
6.4
12.3%   less sexy
7.3
Sexy
14.1% sexier
BMI
20.3
Low
8.8%  lower
22.3
Average
9.6%  higher
Daily Calorie Needs  (?)
2205 kcal
Average
9.6%  lower
2440 kcal
High
10.7%  higher
Shoulders-to-Waist Width Ratio
1.58
High
11.2%  lower
1.78
HOLY SHIT
12.7%  higher
FFMI (?)
17.8
Average
7.8%  lower
19.3
Average
8.4%  higher
Lean Mass
59.6 kg
131 lbs
7.2 kg
16 lbs
lighter
66.8 kg
147 lbs
7.2 kg
16 lbs
heavier
Shoulders Span
43 cm
17 inches
15.7%  lower
51 cm
20 inches
18.6%  higher
Waist Span
27.2 cm
11 inches
5.2%  lower
28.7 cm
11 inches
5.5%  higher
Fat Mass
8.4 kg
19 lbs
1.8 kg
4 lbs
lighter
10.2 kg
22 lbs
1.8 kg
4 lbs
heavier
Age
18
2y younger
20
2y older

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