3 weeks into cut
By dinkleburg, ID: 76x9qn6s |
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today
By enders, ID: hbzrtrg4 |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.3% Fit 13.6% lower
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15.4% Healthy 15.8% higher
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Muscle Index
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4.9 19.5% swoler
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4.1 16.3% less swole
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Sexy Index
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7.3 Sexy 35.2% sexier
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5.4 26% less sexy
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BMI
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22.3 Average 0.4% lower
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22.4 Average 0.4% higher
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Daily Calorie Needs (?)
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2440 kcal High 0.1% lower
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2443 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 21.1% higher
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1.47 Average 17.4% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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66.8 kg 147 lbs |
66.8 kg 147 lbs |
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Shoulders Span
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51 cm 20 inches 5.4% higher
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48.4 cm 19 inches 5.1% lower
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Waist Span
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28.7 cm 11 inches 13.3% lower
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33.1 cm 13 inches 15.3% higher
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Fat Mass
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10.2 kg 22 lbs 2 kg 4 lbs lighter |
12.2 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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20
3y younger
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23
3y older
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