3 weeks into cut
By dinkleburg, ID: 76x9qn6s |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 4.4 kg 10 lbs heavier |
72.6 kg 160 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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13.3% Fit 20.9% higher
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11% Fit 17.3% lower
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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22.3 Average 5% higher
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21.2 Average 4.7% lower
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Daily Calorie Needs (?)
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2440 kcal High 3% higher
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2369 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6.6% higher
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1.67 Very High 6.2% lower
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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66.8 kg 147 lbs 2.2 kg 5 lbs heavier |
64.6 kg 142 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3.2% higher
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49.4 cm 19 inches 3.1% lower
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Waist Span
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28.7 cm 11 inches 2.7% lower
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29.5 cm 12 inches 2.8% higher
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Fat Mass
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10.2 kg 22 lbs 2.2 kg 5 lbs heavier |
8 kg 18 lbs 2.2 kg 5 lbs lighter |
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Age
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20
1y older
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19
1y younger
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