3 weeks into cut
By dinkleburg, ID: 76x9qn6s |
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jul 2015
By otorinolaringologija, ID: nfcqy52s |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.3% Fit 7.6% lower
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14.4% Fit 8.3% higher
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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7.3 Sexy 32.7% sexier
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5.5 24.7% less sexy
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BMI
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22.3 Average 5.5% higher
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21.1 Average 5.2% lower
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Daily Calorie Needs (?)
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2440 kcal High 6.1% higher
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2299 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 17.9% higher
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1.51 Average 15.2% lower
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FFMI (?)
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19.3 Average 6.6% higher
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18.1 Average 6.2% lower
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Lean Mass
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66.8 kg 147 lbs 4.3 kg 9 lbs heavier |
62.5 kg 138 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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51 cm 20 inches 15.6% higher
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44.1 cm 17 inches 13.5% lower
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Waist Span
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28.7 cm 11 inches 1.4% lower
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29.1 cm 11 inches 1.4% higher
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Fat Mass
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10.2 kg 22 lbs 0.3 kg 1 lbs lighter |
10.5 kg 23 lbs 0.3 kg 1 lbs heavier |
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Age
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20
4y older
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16
4y younger
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