19
By gougadawgs1, ID: 77019g38 |
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Before
By Igor, ID: nzh514z3 |
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Height
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191 cm 6'3" 2 cm 1 inches taller |
189 cm 6'2" 2 cm 1 inches shorter |
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Weight
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109 kg 240 lbs 5 kg 11 lbs heavier |
104 kg 229 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19.4% Chubby 6.6% higher
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18.2% Healthy 6.2% lower
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Muscle Index
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5.6 Swole-ish 8.2% less swole
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6.1 Swole-ish 8.9% swoler
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Sexy Index
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5.3 7% less sexy
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5.7 7.5% sexier
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BMI
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29.9 High 2.6% higher
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29.1 High 2.6% lower
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Daily Calorie Needs (?)
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3137 kcal Big Appetite 0.9% lower
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3167 kcal Big Appetite 1% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 5.4% lower
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1.68 Very High 5.7% higher
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FFMI (?)
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24.1 Very High 1.3% higher
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23.8 High 1.2% lower
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Lean Mass
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87.9 kg 194 lbs 2.8 kg 6 lbs heavier |
85.1 kg 188 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 7.7% lower
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53.4 cm 21 inches 8.3% higher
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Waist Span
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31 cm 12 inches 2.5% lower
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31.8 cm 13 inches 2.6% higher
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Fat Mass
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21.1 kg 47 lbs 2.2 kg 5 lbs heavier |
18.9 kg 42 lbs 2.2 kg 5 lbs lighter |
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Age
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43
25y older
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18
25y younger
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