Myself before diet
By Anonymous, ID: 77131618 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
163 cm 5'4" 6 cm 2 inches shorter |
169 cm 5'7" 6 cm 2 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
28.7% Chubby 7.9% higher
|
26.6% Healthy 7.3% lower
|
||||||||||
Muscle Index
|
0.4 55.6% less swole
|
0.9 125% swoler
|
||||||||||
Sexy Index
|
4.9 29% less sexy
|
6.9 40.8% sexier
|
||||||||||
BMI
|
22.6 Average 0.8% lower
|
22.8 Average 0.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1648 kcal Very Low 9% lower
|
1811 kcal Very Low 9.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 5.4% lower
|
1.48 Average 5.7% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.78 | 0.78 | ||||||||||
FFMI (?)
|
16.1 Low 3.6% lower
|
16.7 Low 3.7% higher
|
||||||||||
Lean Mass
|
42.8 kg 94 lbs 4.9 kg 11 lbs lighter |
47.7 kg 105 lbs 4.9 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
34.7 cm 14 inches 4.7% lower
|
36.4 cm 14 inches 4.9% higher
|
||||||||||
Waist Span
|
24.9 cm 10 inches 1.2% higher
|
24.6 cm 10 inches 1.2% lower
|
||||||||||
Fat Mass
|
17.2 kg 38 lbs 0.1 kg 0 lbs lighter |
17.3 kg 38 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
18
5y younger
|
23
5y older
|