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Before January 15
By Anonymous, ID: 774da69x
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:86 kg  ·  190 lbs
Body Fat %:17.8%
BMI:24.9
Muscle Index:4.3
Sexy Index:5.8
Body Type:
Tall
Healthy
Parsnip
VS.
11 week of cutting
By Anonymous, ID: x1zfn5v8
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:16.3%
BMI:23.9
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
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Before January 15 Picture 1
11 week of cutting Picture 1
Height
186 cm
6'1"
6 cm
2 inches
shorter
192 cm
6'4"
6 cm
2 inches
taller
Weight
86 kg
190 lbs
2 kg
4 lbs
lighter
88 kg
194 lbs
2 kg
4 lbs
heavier
Body Fat %
17.8%
Healthy
9.2%  higher
16.3%
Healthy
8.4%  lower
Muscle Index
4.3
4.4%  less swole
4.5
4.7%  swoler
Sexy Index
5.8
17.1%   less sexy
6.7
20.7% sexier
BMI
24.9
Average
4.1%  higher
23.9
Average
4%  lower
Daily Calorie Needs  (?)
2570 kcal
High
3.7%  lower
2668 kcal
High
3.8%  higher
Shoulders-to-Waist Width Ratio
1.58
High
3.7%  lower
1.64
Very High
3.8%  higher
FFMI (?)
20.4
Average
2%  higher
20
Average
2%  lower
Lean Mass
70.7 kg
156 lbs
3 kg
7 lbs
lighter
73.7 kg
162 lbs
3 kg
7 lbs
heavier
Shoulders Span
51.6 cm
20 inches
5.1%  lower
54.4 cm
21 inches
5.4%  higher
Waist Span
32.6 cm
13 inches
1.5%  lower
33.1 cm
13 inches
1.5%  higher
Fat Mass
15.3 kg
34 lbs
1 kg
2 lbs
heavier
14.3 kg
32 lbs
1 kg
2 lbs
lighter
Age
18
25y younger
43
25y older

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