End Summer 2017 Cut
By ithrowtofu, ID: 0133s62o |
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Height
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159 cm 5'3" 1 cm 0 inches shorter |
160 cm 5'3" 1 cm 0 inches taller |
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Weight
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50 kg 110 lbs 4 kg 9 lbs lighter |
54 kg 119 lbs 4 kg 9 lbs heavier |
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Body Fat %
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23.2% Fit 8.7% lower
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25.4% Healthy 9.5% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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9 Super Sexy 29% sexier
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6.9 22.5% less sexy
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BMI
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19.8 Low 6.2% lower
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21.1 Average 6.6% higher
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Daily Calorie Needs (?)
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1503 kcal Very Low 4% lower
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1566 kcal Very Low 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 2.4% lower
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1.70 Very High 2.4% higher
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Waist-to-Hips Width Ratio
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0.68
3% higher
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0.66
2.9% lower
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FFMI (?)
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15.2 Low 3.2% lower
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15.7 Low 3.3% higher
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Lean Mass
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38.4 kg 85 lbs 1.9 kg 4 lbs lighter |
40.3 kg 89 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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34.1 cm 13 inches 9.3% lower
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37.6 cm 15 inches 10.3% higher
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Waist Span
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20.6 cm 8 inches 6.8% lower
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22.1 cm 9 inches 7.3% higher
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Fat Mass
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11.6 kg 26 lbs 2.1 kg 5 lbs lighter |
13.7 kg 30 lbs 2.1 kg 5 lbs heavier |
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Age
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20
14y younger
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34
14y older
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