Projeto fitness
By Francielly, ID: 2hbpn7h0 |
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Height
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165 cm 5'5" 5 cm 2 inches taller |
160 cm 5'3" 5 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 7 kg 15 lbs heavier |
54 kg 119 lbs 7 kg 15 lbs lighter |
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Body Fat %
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26.8% Healthy 5.5% higher
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25.4% Healthy 5.2% lower
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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22.4 Average 6.3% higher
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21.1 Average 5.9% lower
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Daily Calorie Needs (?)
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1710 kcal Very Low 9.2% higher
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1566 kcal Very Low 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 14.1% lower
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1.70 Very High 16.4% higher
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Waist-to-Hips Width Ratio
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0.7
6.1% higher
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0.66
5.7% lower
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FFMI (?)
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16.4 Low 4.5% higher
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15.7 Low 4.3% lower
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Lean Mass
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44.7 kg 99 lbs 4.4 kg 10 lbs heavier |
40.3 kg 89 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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37.4 cm 15 inches 0.5% lower
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37.6 cm 15 inches 0.5% higher
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Waist Span
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25.6 cm 10 inches 15.8% higher
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22.1 cm 9 inches 13.7% lower
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Fat Mass
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16.3 kg 36 lbs 2.6 kg 6 lbs heavier |
13.7 kg 30 lbs 2.6 kg 6 lbs lighter |
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Age
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19
15y younger
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34
15y older
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