fall 2018 1st meso end
By Anonymous, ID: 2gv3lp9o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 9% higher
|
14.4% Fit 8.3% lower
|
||||||||||
Muscle Index
|
4.5 2.2% less swole
|
4.6 2.2% swoler
|
||||||||||
Sexy Index
|
4.7 34.5% less sexy
|
7.171 Sexy 52.6% sexier
|
||||||||||
BMI
|
22.7 Average 3% higher
|
22.1 Average 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2129 kcal Average 1.3% higher
|
2101 kcal Average 1.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 4.1% higher
|
1.47 Average 3.9% lower
|
||||||||||
FFMI (?)
|
19.2 Average 1.6% higher
|
18.9 Average 1.6% lower
|
||||||||||
Lean Mass
|
57.3 kg 126 lbs 0.8 kg 2 lbs heavier |
56.5 kg 125 lbs 0.8 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 3.9% higher
|
49.1 cm 19 inches 3.7% lower
|
||||||||||
Waist Span
|
33.3 cm 13 inches |
33.3 cm 13 inches |
||||||||||
Fat Mass
|
10.7 kg 24 lbs 1.2 kg 3 lbs heavier |
9.5 kg 21 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
23
1y younger
|
24
1y older
|