minicut 1wk dec 2018
By Anonymous, ID: 55cy5k6e |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy 9.7% higher
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14.4% Fit 8.9% lower
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Muscle Index
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4.5 2.2% less swole
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4.6 2.2% swoler
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Sexy Index
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5.8 19.1% less sexy
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7.171 Sexy 23.6% sexier
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BMI
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22.7 Average 3% higher
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22.1 Average 2.9% lower
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Daily Calorie Needs (?)
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2126 kcal Average 1.2% higher
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2101 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 6.1% higher
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1.47 Average 5.8% lower
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FFMI (?)
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19.1 Average 1.1% higher
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18.9 Average 1% lower
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Lean Mass
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57.3 kg 126 lbs 0.8 kg 2 lbs heavier |
56.5 kg 125 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 5.7% higher
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49.1 cm 19 inches 5.4% lower
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Waist Span
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33.1 cm 13 inches 0.6% lower
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33.3 cm 13 inches 0.6% higher
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs heavier |
9.5 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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23
1y younger
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24
1y older
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