05 05 19 minicut 1wk
By SnapOversteer, ID: 6et900rs |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 10.4% higher
|
14.4% Fit 9.4% lower
|
||||||||||
Muscle Index
|
4.4 4.3% less swole
|
4.6 4.5% swoler
|
||||||||||
Sexy Index
|
5.3 26.1% less sexy
|
7.171 Sexy 35.3% sexier
|
||||||||||
BMI
|
22.7 Average 3% higher
|
22.1 Average 2.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2124 kcal Average 1.1% higher
|
2101 kcal Average 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 4.8% higher
|
1.47 Average 4.5% lower
|
||||||||||
FFMI (?)
|
19.1 Average 1.1% higher
|
18.9 Average 1% lower
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 0.7 kg 2 lbs heavier |
56.5 kg 125 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 0.6% higher
|
49.1 cm 19 inches 0.6% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 3.9% lower
|
33.3 cm 13 inches 4.1% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.3 kg 3 lbs heavier |
9.5 kg 21 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
24 | 24 |