Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 2.5% lower
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16.2% Healthy 2.5% higher
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Muscle Index
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4.6 4.2% less swole
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4.8 4.3% swoler
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Sexy Index
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6.2 11.6% sexier
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5.555 10.4% less sexy
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BMI
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22.8 Average 3.5% lower
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23.7 Average 3.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.7% lower
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2173 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 21.3% higher
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1.27 Very Low 17.5% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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55.6 kg 123 lbs 3.1 kg 7 lbs lighter |
58.7 kg 129 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 18.2% higher
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41.7 cm 16 inches 15.4% lower
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Waist Span
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31.9 cm 13 inches 2.7% lower
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32.8 cm 13 inches 2.8% higher
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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