Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 11.7% lower
|
16.2% Healthy 13.3% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 35% sexier
|
5.555 25.9% less sexy
|
||||||||||
BMI
|
22.5 Average 4.9% lower
|
23.7 Average 5.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 4.5% lower
|
2173 kcal Average 4.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 29.9% higher
|
1.27 Very Low 23% lower
|
||||||||||
FFMI (?)
|
19.3 Average 2.5% lower
|
19.8 Average 2.6% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 3 kg 7 lbs lighter |
58.7 kg 129 lbs 3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 12.5% higher
|
41.7 cm 16 inches 11.1% lower
|
||||||||||
Waist Span
|
28.4 cm 11 inches 13.4% lower
|
32.8 cm 13 inches 15.5% higher
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 2 kg 4 lbs lighter |
11.3 kg 25 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|