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Super flat mid November
By Anonymous, ID: 77705oow
Picture 1
Age:30
Height:172 cm  ·  5'8"
Weight:70 kg  ·  154 lbs
Body Fat %:16.2%
BMI:23.7
Muscle Index:4.8
Sexy Index:5.555
Body Type:
Regular
Healthy
Mango
VS.
bfl3
By Anonymous, ID: i44f53bb
Picture 1
Age:30
Height:172 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:18.7%
BMI:24.7
Muscle Index:4
Sexy Index:5.5
Body Type:
Regular
Chubby
Mango
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Super flat mid November Picture 1
bfl3 Picture 1
Height
172 cm
5'8"
172 cm
5'8"
Weight
70 kg
154 lbs
3 kg
7 lbs
lighter
73 kg
161 lbs
3 kg
7 lbs
heavier
Body Fat %
16.2%
Healthy
13.4%  lower
18.7%
Chubby
15.4%  higher
Muscle Index
4.8
20%  swoler
4
16.7%  less swole
Sexy Index
5.555
1% sexier
5.5
1%   less sexy
BMI
23.7
Average
4.1%  lower
24.7
Average
4.3%  higher
Daily Calorie Needs  (?)
2173 kcal
Average
1%  lower
2196 kcal
Average
1.1%  higher
Shoulders-to-Waist Width Ratio
1.27
Very Low
5.2%  lower
1.34
Low
5.5%  higher
FFMI (?)
19.8
Average
1.5%  lower
20.1
Average
1.5%  higher
Lean Mass
58.7 kg
129 lbs
0.6 kg
1 lbs
lighter
59.3 kg
131 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
41.7 cm
16 inches
4.6%  lower
43.7 cm
17 inches
4.8%  higher
Waist Span
32.8 cm
13 inches
0.6%  higher
32.6 cm
13 inches
0.6%  lower
Fat Mass
11.3 kg
25 lbs
2.4 kg
5 lbs
lighter
13.7 kg
30 lbs
2.4 kg
5 lbs
heavier
Age
30
30

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