Super flat mid November
By Anonymous, ID: 77705oow |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2.6 kg 6 lbs lighter |
72.6 kg 160 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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16.2% Healthy 4.7% lower
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17% Healthy 4.9% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5.555 0.8% less sexy
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5.6 0.8% sexier
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BMI
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23.7 Average 2.5% lower
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24.3 Average 2.5% higher
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Daily Calorie Needs (?)
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2173 kcal Average 2.4% lower
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2226 kcal Average 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 17% lower
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1.53 Average 20.5% higher
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FFMI (?)
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19.8 Average 1.5% lower
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20.1 Average 1.5% higher
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Lean Mass
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58.7 kg 129 lbs 1.6 kg 4 lbs lighter |
60.3 kg 133 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 9.9% lower
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46.3 cm 18 inches 11% higher
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Waist Span
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32.8 cm 13 inches 8.3% higher
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30.3 cm 12 inches 7.6% lower
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Fat Mass
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11.3 kg 25 lbs 1 kg 2 lbs lighter |
12.3 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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30
5y older
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25
5y younger
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