Super flat mid November
By Anonymous, ID: 77705oow |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 3% lower
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16.7% Healthy 3.1% higher
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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5.555 0.8% less sexy
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5.6 0.8% sexier
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BMI
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23.7 Average 6.3% lower
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25.3 High 6.8% higher
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Daily Calorie Needs (?)
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2173 kcal Average 3.2% lower
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2244 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 3.1% lower
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1.31 Low 3.1% higher
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FFMI (?)
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19.8 Average 5.7% lower
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21 Above Average 6.1% higher
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Lean Mass
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58.7 kg 129 lbs 2.1 kg 5 lbs lighter |
60.8 kg 134 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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41.7 cm 16 inches 1.7% lower
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42.4 cm 17 inches 1.7% higher
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Waist Span
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32.8 cm 13 inches 1.2% higher
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32.4 cm 13 inches 1.2% lower
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Fat Mass
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11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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30
1y older
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29
1y younger
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