April 2019 -San Jose
By RUN_EMC, ID: 7779if4f |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17.5% Healthy 6.1% higher
|
16.5% Healthy 5.7% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 10% less swole
|
6 Swole-ish 11.1% swoler
|
||||||||||
Sexy Index
|
6 3.2% less sexy
|
6.2 3.3% sexier
|
||||||||||
BMI
|
26.5 High 0.2% lower
|
26.6 High 0.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2579 kcal High 5.1% lower
|
2718 kcal High 5.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 6.5% higher
|
1.55 Average 6.1% lower
|
||||||||||
FFMI (?)
|
21.9 Above Average 1.4% lower
|
22.2 High 1.4% higher
|
||||||||||
Lean Mass
|
71 kg 157 lbs 4.2 kg 9 lbs lighter |
75.2 kg 166 lbs 4.2 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
50.4 cm 20 inches |
50.4 cm 20 inches |
||||||||||
Waist Span
|
30.6 cm 12 inches 6.1% lower
|
32.6 cm 13 inches 6.5% higher
|
||||||||||
Fat Mass
|
15.1 kg 33 lbs 0.2 kg 0 lbs heavier |
14.9 kg 33 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
28
8y older
|
20
8y younger
|