April 2019 -San Jose
By RUN_EMC, ID: 7779if4f |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.5% Healthy 14.4% higher
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15.3% Healthy 12.6% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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6 3.2% less sexy
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6.2 3.3% sexier
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BMI
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26.5 High 4.7% higher
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25.3 High 4.5% lower
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Daily Calorie Needs (?)
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2579 kcal High 3% lower
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2660 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10.7% higher
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1.49 Average 9.7% lower
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FFMI (?)
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21.9 Above Average 1.9% higher
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21.5 Above Average 1.8% lower
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Lean Mass
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71 kg 157 lbs 0.7 kg 2 lbs heavier |
70.3 kg 155 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 12.2% higher
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44.9 cm 18 inches 10.9% lower
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Waist Span
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30.6 cm 12 inches 1.7% higher
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30.1 cm 12 inches 1.6% lower
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Fat Mass
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15.1 kg 33 lbs 2.4 kg 5 lbs heavier |
12.7 kg 28 lbs 2.4 kg 5 lbs lighter |
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Age
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28
8y older
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20
8y younger
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