3 weeks post-op OHS
By Anonymous, ID: 777e7s5u |
||||||||||||||||||||||||||
|
Jamesb March 18
By James, ID: i2195572 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
195 cm 6'5" 5 cm 2 inches taller |
190 cm 6'3" 5 cm 2 inches shorter |
||||||||||
Weight
|
105 kg 231 lbs 11 kg 24 lbs heavier |
94 kg 207 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
20% Chubby 2% lower
|
20.4% Chubby 2% higher
|
||||||||||
Muscle Index
|
4.3 19.4% swoler
|
3.6 16.3% less swole
|
||||||||||
Sexy Index
|
4.1 17.1% sexier
|
3.5 14.6% less sexy
|
||||||||||
BMI
|
27.6 High 6% higher
|
26 High 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
3010 kcal Big Appetite 11.2% higher
|
2707 kcal High 10.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 1.4% higher
|
1.42 Average 1.4% lower
|
||||||||||
FFMI (?)
|
22.1 High 6.8% higher
|
20.7 Average 6.3% lower
|
||||||||||
Lean Mass
|
84 kg 185 lbs 9.2 kg 20 lbs heavier |
74.8 kg 165 lbs 9.2 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
54.6 cm 21 inches 5.6% higher
|
51.7 cm 20 inches 5.3% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 4.1% higher
|
36.3 cm 14 inches 4% lower
|
||||||||||
Fat Mass
|
21 kg 46 lbs 1.8 kg 4 lbs heavier |
19.2 kg 42 lbs 1.8 kg 4 lbs lighter |
||||||||||
Age
|
45
4y younger
|
49
4y older
|