Seeking shred test 1
By Anonymous, ID: 43up20v7 |
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70kg
By cosmoto, ID: 778m0z9a |
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Height
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178 cm 5'10" 7 cm 3 inches taller |
171 cm 5'7" 7 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.4% Healthy 20.6% higher
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13.6% Fit 17.1% lower
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Muscle Index
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4.6 24.6% less swole
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6.1 Swole-ish 32.6% swoler
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Sexy Index
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7 Sexy 12% less sexy
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8.1 Sexy 13.7% sexier
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BMI
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23.7 Average 1.1% lower
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23.9 Average 1.1% higher
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Daily Calorie Needs (?)
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2306 kcal High 3.3% higher
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2233 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.1% higher
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1.48 Average 3.9% lower
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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62.7 kg 138 lbs 2.2 kg 5 lbs heavier |
60.5 kg 133 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.4% higher
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49.6 cm 20 inches 1.4% lower
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Waist Span
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32.7 cm 13 inches 2.1% lower
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33.4 cm 13 inches 2.1% higher
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Fat Mass
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12.3 kg 27 lbs 2.8 kg 6 lbs heavier |
9.5 kg 21 lbs 2.8 kg 6 lbs lighter |
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Age
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32
4y older
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28
4y younger
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