SHOWDOWN
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After Diet
By Lioned, ID: 629hzmen |
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VS.
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70kg
By cosmoto, ID: 778m0z9a |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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178 cm 5'10" 7 cm 3 inches taller |
171 cm 5'7" 7 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.5% Healthy 21.3% higher
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13.6% Fit 17.6% lower
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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6.4 19.6% less sexy
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8.1 Sexy 24.3% sexier
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BMI
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24.9 Average 4.1% higher
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23.9 Average 4% lower
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Daily Calorie Needs (?)
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2414 kcal High 8.1% higher
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2233 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2.7% higher
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1.48 Average 2.6% lower
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FFMI (?)
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20.8 Average 0.5% higher
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20.7 Average 0.5% lower
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Lean Mass
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66 kg 146 lbs 5.5 kg 12 lbs heavier |
60.5 kg 133 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 3% higher
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49.6 cm 20 inches 2.9% lower
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Waist Span
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33.6 cm 13 inches 0.6% higher
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33.4 cm 13 inches 0.6% lower
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Fat Mass
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13 kg 29 lbs 3.5 kg 8 lbs heavier |
9.5 kg 21 lbs 3.5 kg 8 lbs lighter |
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Age
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24
4y younger
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28
4y older
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