70kg
By cosmoto, ID: 778m0z9a |
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Ugo on Diet
By Utkarsh, ID: ukd584m9 |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.6% Fit 19% lower
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16.8% Healthy 23.5% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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8.1 Sexy 44.7% sexier
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5.8 30.9% less sexy
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BMI
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23.9 Average 3% lower
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24.7 Average 3.1% higher
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Daily Calorie Needs (?)
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2233 kcal Average 0.4% lower
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2241 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 6.5% higher
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1.39 Low 6.1% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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60.5 kg 133 lbs 0.2 kg 0 lbs lighter |
60.7 kg 134 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.2% higher
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46.7 cm 18 inches 5.8% lower
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Waist Span
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33.4 cm 13 inches 0.3% lower
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33.5 cm 13 inches 0.3% higher
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Fat Mass
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9.5 kg 21 lbs 2.8 kg 6 lbs lighter |
12.3 kg 27 lbs 2.8 kg 6 lbs heavier |
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Age
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28
3y older
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25
3y younger
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