Terkovich June Update
By Abel, ID: 5ke321hq |
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Jk
By a123456, ID: 77dj7e43 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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11.5% Fit 27.8% higher
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9% RIPPED 21.7% lower
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Muscle Index
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7.7 Swole 17.2% less swole
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9.3 Swole 20.8% swoler
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Sexy Index
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7.9 Sexy 9.2% less sexy
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8.7 Sexy 10.1% sexier
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BMI
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25.3 High 2.6% lower
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26 High 2.6% higher
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Daily Calorie Needs (?)
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2632 kcal High 7.6% lower
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2850 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 0.6% higher
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1.76 HOLY SHIT 0.6% lower
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FFMI (?)
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22.4 High 5.1% lower
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23.6 High 5.4% higher
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Lean Mass
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72.6 kg 160 lbs 6.6 kg 15 lbs lighter |
79.2 kg 175 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 1.7% lower
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58.3 cm 23 inches 1.7% higher
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Waist Span
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32.3 cm 13 inches 2.4% lower
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33.1 cm 13 inches 2.5% higher
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Fat Mass
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9.4 kg 21 lbs 1.6 kg 4 lbs heavier |
7.8 kg 17 lbs 1.6 kg 4 lbs lighter |
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Age
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20
20y younger
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40
20y older
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