Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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maxjoy
By Максим, ID: 77dwimgs |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% higher
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15.5% Healthy 1.9% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.2 11.4% less sexy
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7 Sexy 12.9% sexier
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BMI
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22.8 Average 0.9% lower
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23 Average 0.9% higher
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Daily Calorie Needs (?)
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2071 kcal Average 8.9% lower
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2273 kcal Average 9.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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55.6 kg 123 lbs 6.1 kg 13 lbs lighter |
61.7 kg 136 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 2.9% higher
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47.9 cm 19 inches 2.8% lower
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Waist Span
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31.9 cm 13 inches 0.6% higher
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31.7 cm 12 inches 0.6% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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