2017
By Anonymous, ID: 77m284sf |
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Dieta
By juniorlima, ID: cid48g01 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.3% Healthy 14.4% higher
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16% Healthy 12.6% lower
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Muscle Index
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6.4 Swole-ish 3% less swole
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6.6 Swole-ish 3.1% swoler
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Sexy Index
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6.5 3% less sexy
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6.7 3.1% sexier
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BMI
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29.4 High 9.6% higher
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26.8 High 8.7% lower
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Daily Calorie Needs (?)
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2610 kcal High 0.6% higher
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2594 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.5% lower
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1.70 Very High 3.7% higher
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FFMI (?)
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24 Very High 6.7% higher
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22.5 High 6.3% lower
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Lean Mass
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71.9 kg 159 lbs 0.5 kg 1 lbs heavier |
71.4 kg 157 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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54.7 cm 22 inches 3.4% lower
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56.6 cm 22 inches 3.5% higher
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Waist Span
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33.3 cm 13 inches |
33.3 cm 13 inches |
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Fat Mass
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16.1 kg 35 lbs 2.5 kg 6 lbs heavier |
13.6 kg 30 lbs 2.5 kg 6 lbs lighter |
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Age
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21
13y younger
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34
13y older
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