Jon Jones
By Rano, ID: 4isiis4e |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
||||||||||
Weight
|
93 kg 205 lbs 11 kg 24 lbs heavier |
82 kg 181 lbs 11 kg 24 lbs lighter |
||||||||||
Body Fat %
|
16.9% Healthy 1.7% lower
|
17.2% Healthy 1.8% higher
|
||||||||||
Muscle Index
|
4.8 6.7% swoler
|
4.5 6.3% less swole
|
||||||||||
Sexy Index
|
6.3 11.3% less sexy
|
7.1 Sexy 12.7% sexier
|
||||||||||
BMI
|
25 Average 2% higher
|
24.5 Average 1.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2788 kcal High 12.5% higher
|
2478 kcal High 11.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.66 Very High 16.1% higher
|
1.43 Average 13.9% lower
|
||||||||||
FFMI (?)
|
20.7 Average 2% higher
|
20.3 Average 1.9% lower
|
||||||||||
Lean Mass
|
77.3 kg 170 lbs 9.4 kg 21 lbs heavier |
67.9 kg 150 lbs 9.4 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
60.6 cm 24 inches 14.1% higher
|
53.1 cm 21 inches 12.4% lower
|
||||||||||
Waist Span
|
36.5 cm 14 inches 1.6% lower
|
37.1 cm 15 inches 1.6% higher
|
||||||||||
Fat Mass
|
15.7 kg 35 lbs 1.6 kg 4 lbs heavier |
14.1 kg 31 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
30
17y younger
|
47
17y older
|