3 Weeks after ACL surgery
By Anonymous, ID: 77spiwz7 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 7 kg 15 lbs lighter |
91 kg 201 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15% Healthy 4.5% lower
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15.7% Healthy 4.7% higher
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Muscle Index
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5.8 Swole-ish 7.9% less swole
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6.3 Swole-ish 8.6% swoler
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.6 Sexy 1.4% less sexy
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BMI
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24.8 Average 5.7% lower
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26.3 High 6% higher
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Daily Calorie Needs (?)
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2594 kcal High 6.3% lower
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2769 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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21.1 Above Average 5% lower
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22.2 High 5.2% higher
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Lean Mass
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71.4 kg 157 lbs 5.3 kg 12 lbs lighter |
76.7 kg 169 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.9% lower
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54.1 cm 21 inches 4% higher
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Waist Span
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34.2 cm 13 inches 2% lower
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34.9 cm 14 inches 2% higher
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Fat Mass
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12.6 kg 28 lbs 1.7 kg 4 lbs lighter |
14.3 kg 32 lbs 1.7 kg 4 lbs heavier |
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Age
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27
6y younger
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33
6y older
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