Me during cut Sunday
By Anonymous, ID: 7810845m |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 4 kg 9 lbs heavier |
80 kg 176 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 6.9% higher
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15.9% Healthy 6.5% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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5.4 12.5% sexier
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4.8 11.1% less sexy
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BMI
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26.5 High 7.4% higher
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24.7 Average 6.9% lower
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Daily Calorie Needs (?)
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2538 kcal High 3.3% higher
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2458 kcal High 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% lower
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1.59 High 1.3% higher
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FFMI (?)
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22 High 5.8% higher
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20.8 Average 5.5% lower
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Lean Mass
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69.7 kg 154 lbs 2.4 kg 5 lbs heavier |
67.3 kg 148 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 1.2% higher
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43.4 cm 17 inches 1.1% lower
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Waist Span
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28 cm 11 inches 2.9% higher
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27.2 cm 11 inches 2.9% lower
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Fat Mass
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14.3 kg 32 lbs 1.6 kg 4 lbs heavier |
12.7 kg 28 lbs 1.6 kg 4 lbs lighter |
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Age
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20
4y younger
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24
4y older
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