After a bady year of on/off training
By SDraper, ID: 4s548hpj |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 6.3% higher
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14.3% Fit 5.9% lower
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Muscle Index
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6.9 Swole-ish 1.5% swoler
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6.8 Swole-ish 1.4% less swole
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Sexy Index
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7.3 Sexy 19.7% sexier
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6.1 16.4% less sexy
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BMI
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26.9 High 3.4% higher
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26 High 3.3% lower
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Daily Calorie Needs (?)
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2672 kcal High 0.1% higher
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2670 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.8% higher
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1.63 High 1.8% lower
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FFMI (?)
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22.8 High 2.2% higher
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22.3 High 2.2% lower
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Lean Mass
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73.8 kg 163 lbs 0.1 kg 0 lbs heavier |
73.7 kg 162 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 3.3% higher
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55.3 cm 22 inches 3.2% lower
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Waist Span
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34.4 cm 14 inches 1.5% higher
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33.9 cm 13 inches 1.5% lower
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Fat Mass
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13.2 kg 29 lbs 0.9 kg 2 lbs heavier |
12.3 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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28
10y younger
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38
10y older
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