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Lukinahs b4 diet
By lucascalho, ID: 6v66w7f8
Picture 1
Age:23
Height:185 cm  ·  6'1"
Weight:94 kg  ·  207 lbs
Body Fat %:21.2%
BMI:27.5
Muscle Index:3.9
Sexy Index:4.8
Body Type:
Tall
Chubby
Mango
VS.
4 weeks
By Max, ID: 7834975u
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:103 kg  ·  227 lbs
Body Fat %:18.6%
BMI:29.1
Muscle Index:5.8
Sexy Index:6.666
Body Type:
Tall
Chubby
Mango
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Lukinahs b4 diet Picture 1
4 weeks Picture 1
Height
185 cm
6'1"
3 cm
1 inches
shorter
188 cm
6'2"
3 cm
1 inches
taller
Weight
94 kg
207 lbs
9 kg
20 lbs
lighter
103 kg
227 lbs
9 kg
20 lbs
heavier
Body Fat %
21.2%
Chubby
14%  higher
18.6%
Chubby
12.3%  lower
Muscle Index
3.9
32.8%  less swole
5.8
Swole-ish
48.7%  swoler
Sexy Index
4.8
28%   less sexy
6.666
38.9% sexier
BMI
27.5
High
5.7%  lower
29.1
High
6.1%  higher
Daily Calorie Needs  (?)
2682 kcal
High
10.7%  lower
3005 kcal
Big Appetite
12%  higher
Shoulders-to-Waist Width Ratio
1.37
Low
6.2%  lower
1.46
Average
6.6%  higher
FFMI (?)
21.6
Above Average
8.9%  lower
23.7
High
9.7%  higher
Lean Mass
74.1 kg
163 lbs
9.7 kg
21 lbs
lighter
83.8 kg
185 lbs
9.7 kg
21 lbs
heavier
Shoulders Span
43.7 cm
17 inches
8.4%  lower
47.7 cm
19 inches
9.2%  higher
Waist Span
32 cm
13 inches
1.8%  lower
32.6 cm
13 inches
1.9%  higher
Fat Mass
19.9 kg
44 lbs
0.7 kg
2 lbs
heavier
19.2 kg
42 lbs
0.7 kg
2 lbs
lighter
Age
23
16y younger
39
16y older

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