4 weeks
By Max, ID: 7834975u |
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Height
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188 cm 6'2" 10 cm 4 inches taller |
178 cm 5'10" 10 cm 4 inches shorter |
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Weight
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103 kg 227 lbs 14 kg 31 lbs heavier |
89 kg 196 lbs 14 kg 31 lbs lighter |
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Body Fat %
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18.6% Chubby 6.1% lower
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19.8% Chubby 6.5% higher
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Muscle Index
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5.8 Swole-ish 20.8% swoler
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4.8 17.2% less swole
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Sexy Index
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6.666 41.8% sexier
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4.7 29.5% less sexy
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BMI
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29.1 High 3.7% higher
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28.1 High 3.6% lower
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Daily Calorie Needs (?)
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3005 kcal Big Appetite 15.9% higher
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2593 kcal High 13.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 0.7% lower
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1.47 Average 0.7% higher
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FFMI (?)
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23.7 High 5.3% higher
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22.5 High 5.1% lower
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Lean Mass
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83.8 kg 185 lbs 12.4 kg 27 lbs heavier |
71.4 kg 157 lbs 12.4 kg 27 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 1.7% higher
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46.9 cm 18 inches 1.7% lower
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Waist Span
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32.6 cm 13 inches 2.2% higher
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31.9 cm 13 inches 2.1% lower
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Fat Mass
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19.2 kg 42 lbs 1.6 kg 4 lbs heavier |
17.6 kg 39 lbs 1.6 kg 4 lbs lighter |
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Age
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39
18y older
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21
18y younger
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