4 weeks
By Max, ID: 7834975u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
103 kg 227 lbs 10 kg 22 lbs heavier |
93 kg 205 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
18.6% Chubby 11.4% lower
|
21% Chubby 12.9% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 65.7% swoler
|
3.5 39.7% less swole
|
||||||||||
Sexy Index
|
6.666 62.6% sexier
|
4.1 38.5% less sexy
|
||||||||||
BMI
|
29.1 High 10.8% higher
|
26.3 High 9.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
3005 kcal Big Appetite 12.9% higher
|
2662 kcal High 11.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 5.8% higher
|
1.38 Low 5.5% lower
|
||||||||||
FFMI (?)
|
23.7 High 13.9% higher
|
20.8 Average 12.2% lower
|
||||||||||
Lean Mass
|
83.8 kg 185 lbs 10.3 kg 23 lbs heavier |
73.5 kg 162 lbs 10.3 kg 23 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 3.5% higher
|
46.1 cm 18 inches 3.4% lower
|
||||||||||
Waist Span
|
32.6 cm 13 inches 2.4% lower
|
33.4 cm 13 inches 2.5% higher
|
||||||||||
Fat Mass
|
19.2 kg 42 lbs 0.3 kg 1 lbs lighter |
19.5 kg 43 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
39
11y older
|
28
11y younger
|