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mid diet
By Raj, ID: 784i4l2u
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Bodywhat test 30/10
By Anonymous, ID: 1493anno
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:77.6 kg  ·  171 lbs
Body Fat %:14.5%
BMI:24
Muscle Index:5.6
Sexy Index:7.7
Body Type:
Regular
Fit
Sexy
Parsnip
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mid diet Picture 1
Bodywhat test 30/10 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
76 kg
168 lbs
1.6 kg
4 lbs
lighter
77.6 kg
171 lbs
1.6 kg
4 lbs
heavier
Body Fat %
15.9%
Healthy
9.7%  higher
14.5%
Fit
8.8%  lower
Muscle Index
5.1
Swole-ish
8.9%  less swole
5.6
Swole-ish
9.8%  swoler
Sexy Index
7.5
Sexy
7.7
Sexy
BMI
24
Average
0.2%  higher
24
Average
0.2%  lower
Daily Calorie Needs  (?)
2346 kcal
High
3.3%  lower
2427 kcal
High
3.5%  higher
Shoulders-to-Waist Width Ratio
1.63
High
2.5%  higher
1.59
High
2.5%  lower
FFMI (?)
20.2
Average
1.5%  lower
20.5
Average
1.5%  higher
Lean Mass
63.9 kg
141 lbs
2.4 kg
5 lbs
lighter
66.3 kg
146 lbs
2.4 kg
5 lbs
heavier
Shoulders Span
51.9 cm
20 inches
0.4%  higher
51.7 cm
20 inches
0.4%  lower
Waist Span
31.8 cm
13 inches
2.2%  lower
32.5 cm
13 inches
2.2%  higher
Fat Mass
12.1 kg
27 lbs
0.8 kg
2 lbs
heavier
11.3 kg
25 lbs
0.8 kg
2 lbs
lighter
Age
18
8y younger
26
8y older

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