g
By Anonymous, ID: 25z034cd |
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mid diet
By Raj, ID: 784i4l2u |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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13.5% Fit 15.1% lower
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15.9% Healthy 17.8% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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23.5 Average 2.2% lower
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24 Average 2.3% higher
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Daily Calorie Needs (?)
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2407 kcal High 2.6% higher
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2346 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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20.3 Average 0.5% higher
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20.2 Average 0.5% lower
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Lean Mass
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65.7 kg 145 lbs 1.8 kg 4 lbs heavier |
63.9 kg 141 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 0.6% lower
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51.9 cm 20 inches 0.6% higher
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Waist Span
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32.9 cm 13 inches 3.5% higher
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31.8 cm 13 inches 3.3% lower
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Fat Mass
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10.3 kg 23 lbs 1.8 kg 4 lbs lighter |
12.1 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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27
9y older
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18
9y younger
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