Showtime
By Anonymous, ID: 9b9678v5 |
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mid diet
By Raj, ID: 784i4l2u |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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5.2 Swole-ish 2% swoler
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5.1 Swole-ish 1.9% less swole
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Sexy Index
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7.3 Sexy 2.7% less sexy
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7.5 Sexy 2.7% sexier
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BMI
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23.9 Average 0.6% lower
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24 Average 0.6% higher
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Daily Calorie Needs (?)
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2448 kcal High 4.3% higher
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2346 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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67 kg 148 lbs 3.1 kg 7 lbs heavier |
63.9 kg 141 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.4% lower
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51.9 cm 20 inches 0.4% higher
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Waist Span
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31.6 cm 12 inches 0.6% lower
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31.8 cm 13 inches 0.6% higher
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs lighter |
12.1 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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25
7y older
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18
7y younger
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