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mid diet
By Raj, ID: 784i4l2u
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Viking
VS.
After Electrobeach
By Anthony, ID: goloq8xz
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:14.8%
BMI:22.2
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Parsnip
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mid diet Picture 1
After Electrobeach Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
15.9%
Healthy
7.4%  higher
14.8%
Fit
6.9%  lower
Muscle Index
5.1
Swole-ish
15.9%  swoler
4.4
13.7%  less swole
Sexy Index
7.5
Sexy
7.5
Sexy
BMI
24
Average
8%  higher
22.2
Average
7.4%  lower
Daily Calorie Needs  (?)
2346 kcal
High
3.8%  higher
2261 kcal
Average
3.6%  lower
Shoulders-to-Waist Width Ratio
1.63
High
9.9%  lower
1.81
HOLY SHIT
11%  higher
FFMI (?)
20.2
Average
6.9%  higher
18.9
Average
6.4%  lower
Lean Mass
63.9 kg
141 lbs
2.6 kg
6 lbs
heavier
61.3 kg
135 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
51.9 cm
20 inches
6.1%  lower
55.3 cm
22 inches
6.6%  higher
Waist Span
31.8 cm
13 inches
3.9%  higher
30.6 cm
12 inches
3.8%  lower
Fat Mass
12.1 kg
27 lbs
1.4 kg
3 lbs
heavier
10.7 kg
24 lbs
1.4 kg
3 lbs
lighter
Age
18
5y younger
23
5y older

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