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mid diet
By Raj, ID: 784i4l2u
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Oberyn (The Viper) - Pedro Pascal - GoT
By Anonymous, ID: i782u5z6
Picture 1
Age:38
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:13.1%
BMI:22.8
Muscle Index:5.5
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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mid diet Picture 1
Oberyn (The Viper) - Pedro Pascal - GoT Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
3 kg
7 lbs
heavier
73 kg
161 lbs
3 kg
7 lbs
lighter
Body Fat %
15.9%
Healthy
21.4%  higher
13.1%
Fit
17.6%  lower
Muscle Index
5.1
Swole-ish
7.3%  less swole
5.5
Swole-ish
7.8%  swoler
Sexy Index
7.5
Sexy
1.3%   less sexy
7
Sexy
1.3% sexier
BMI
24
Average
5.3%  higher
22.8
Average
5%  lower
Daily Calorie Needs  (?)
2346 kcal
High
0.6%  higher
2331 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.63
High
3.2%  higher
1.58
High
3.1%  lower
FFMI (?)
20.2
Average
2%  higher
19.8
Average
2%  lower
Lean Mass
63.9 kg
141 lbs
0.5 kg
1 lbs
heavier
63.4 kg
140 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
51.9 cm
20 inches
2.8%  lower
53.4 cm
21 inches
2.9%  higher
Waist Span
31.8 cm
13 inches
5.6%  lower
33.7 cm
13 inches
6%  higher
Fat Mass
12.1 kg
27 lbs
2.5 kg
6 lbs
heavier
9.6 kg
21 lbs
2.5 kg
6 lbs
lighter
Age
18
20y younger
38
20y older

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