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mid diet
By Raj, ID: 784i4l2u
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Riversend 99
By Anonymous, ID: wr56yws5
Picture 1
Age:35
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.2%
BMI:23.4
Muscle Index:5
Sexy Index:7.1
Body Type:
Regular
Healthy
Viking
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mid diet Picture 1
Riversend 99 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
76 kg
168 lbs
2 kg
4 lbs
heavier
74 kg
163 lbs
2 kg
4 lbs
lighter
Body Fat %
15.9%
Healthy
4.6%  higher
15.2%
Healthy
4.4%  lower
Muscle Index
5.1
Swole-ish
2%  swoler
5
Swole-ish
2%  less swole
Sexy Index
7.5
Sexy
1.4% sexier
7.1
Sexy
1.3%   less sexy
BMI
24
Average
2.7%  higher
23.4
Average
2.6%  lower
Daily Calorie Needs  (?)
2346 kcal
High
1.6%  higher
2308 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.63
High
4.7%  lower
1.71
HOLY SHIT
4.9%  higher
FFMI (?)
20.2
Average
2%  higher
19.8
Average
2%  lower
Lean Mass
63.9 kg
141 lbs
1.1 kg
2 lbs
heavier
62.8 kg
138 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
51.9 cm
20 inches
5.6%  lower
55 cm
22 inches
6%  higher
Waist Span
31.8 cm
13 inches
1.2%  lower
32.2 cm
13 inches
1.3%  higher
Fat Mass
12.1 kg
27 lbs
0.9 kg
2 lbs
heavier
11.2 kg
25 lbs
0.9 kg
2 lbs
lighter
Age
18
17y younger
35
17y older

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