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mid diet
By Raj, ID: 784i4l2u
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:24
Muscle Index:5.1
Sexy Index:7.5
Body Type:
Regular
Healthy
Sexy
Viking
VS.
Dafuk
By Anonymous, ID: y60xcvz1
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:22.7
Muscle Index:4.7
Sexy Index:6.3
Body Type:
Regular
Fit
Parsnip
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mid diet Picture 1
Dafuk Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
15.9%
Healthy
6.7%  higher
14.9%
Fit
6.3%  lower
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
7.5
Sexy
25% sexier
6.3
20%   less sexy
BMI
24
Average
5.6%  higher
22.7
Average
5.3%  lower
Daily Calorie Needs  (?)
2346 kcal
High
3.9%  higher
2259 kcal
Average
3.7%  lower
Shoulders-to-Waist Width Ratio
1.63
High
8.9%  lower
1.79
HOLY SHIT
9.8%  higher
FFMI (?)
20.2
Average
4.7%  higher
19.3
Average
4.5%  lower
Lean Mass
63.9 kg
141 lbs
2.6 kg
6 lbs
heavier
61.3 kg
135 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
51.9 cm
20 inches
1.5%  lower
52.7 cm
21 inches
1.5%  higher
Waist Span
31.8 cm
13 inches
7.8%  higher
29.5 cm
12 inches
7.2%  lower
Fat Mass
12.1 kg
27 lbs
1.4 kg
3 lbs
heavier
10.7 kg
24 lbs
1.4 kg
3 lbs
lighter
Age
18
18

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