sa
By DRAIN2UP, ID: 2e6rcwwa |
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3 week cut
By damp, ID: 784uw1n7 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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14% Fit 6.1% higher
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13.2% Fit 5.7% lower
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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6.8 1.4% less sexy
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6.9 1.5% sexier
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BMI
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23.5 Average 3.4% higher
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22.7 Average 3.3% lower
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Daily Calorie Needs (?)
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2394 kcal High 0.8% lower
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2414 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 20.7% higher
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1.45 Average 17.1% lower
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FFMI (?)
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20.2 Average 2.5% higher
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19.7 Average 2.5% lower
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Lean Mass
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65.4 kg 144 lbs 0.6 kg 1 lbs lighter |
66 kg 146 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 8.7% higher
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48.1 cm 19 inches 8% lower
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Waist Span
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29.8 cm 12 inches 10.2% lower
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33.2 cm 13 inches 11.4% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs heavier |
10 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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21
10y younger
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31
10y older
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