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Week 9
By Fmeson, ID: 5c03b864
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.426
Body Type:
Tall
Healthy
Parsnip
VS.
3 week cut
By damp, ID: 784uw1n7
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:13.2%
BMI:22.7
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Tall
Fit
Mango
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Week 9 Picture 1
3 week cut Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
83 kg
183 lbs
7 kg
15 lbs
heavier
76 kg
168 lbs
7 kg
15 lbs
lighter
Body Fat %
16.1%
Healthy
22%  higher
13.2%
Fit
18%  lower
Muscle Index
4.6
13.2%  less swole
5.3
Swole-ish
15.2%  swoler
Sexy Index
6.426
6.9%   less sexy
6.9
7.4% sexier
BMI
23.7
Average
4.6%  higher
22.7
Average
4.4%  lower
Daily Calorie Needs  (?)
2535 kcal
High
5%  higher
2414 kcal
High
4.8%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
7.6%  higher
1.45
Average
7.1%  lower
FFMI (?)
19.9
Average
1%  higher
19.7
Average
1%  lower
Lean Mass
69.6 kg
153 lbs
3.6 kg
8 lbs
heavier
66 kg
146 lbs
3.6 kg
8 lbs
lighter
Shoulders Span
50.1 cm
20 inches
4.2%  higher
48.1 cm
19 inches
4%  lower
Waist Span
32.1 cm
13 inches
3.3%  lower
33.2 cm
13 inches
3.4%  higher
Fat Mass
13.4 kg
30 lbs
3.4 kg
7 lbs
heavier
10 kg
22 lbs
3.4 kg
7 lbs
lighter
Age
25
6y younger
31
6y older

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