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3 week cut
By damp, ID: 784uw1n7
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:13.2%
BMI:22.7
Muscle Index:5.3
Sexy Index:6.9
Body Type:
Tall
Fit
Mango
VS.
First
By Anonymous, ID: 84324j53
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:70 kg  ·  154 lbs
Body Fat %:12%
BMI:20.9
Muscle Index:4.6
Sexy Index:7.4
Body Type:
Tall
Skinny
Mango
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3 week cut Picture 1
First Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
76 kg
168 lbs
6 kg
13 lbs
heavier
70 kg
154 lbs
6 kg
13 lbs
lighter
Body Fat %
13.2%
Fit
10%  higher
12%
Skinny
9.1%  lower
Muscle Index
5.3
Swole-ish
15.2%  swoler
4.6
13.2%  less swole
Sexy Index
6.9
10.4%   less sexy
7.4
Sexy
11.6% sexier
BMI
22.7
Average
8.6%  higher
20.9
Low
7.9%  lower
Daily Calorie Needs  (?)
2414 kcal
High
6.3%  higher
2270 kcal
Average
6%  lower
Shoulders-to-Waist Width Ratio
1.45
Average
7.1%  lower
1.56
Average
7.6%  higher
FFMI (?)
19.7
Average
7.1%  higher
18.4
Average
6.6%  lower
Lean Mass
66 kg
146 lbs
4.4 kg
10 lbs
heavier
61.6 kg
136 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
48.1 cm
19 inches
1.8%  lower
49 cm
19 inches
1.9%  higher
Waist Span
33.2 cm
13 inches
5.7%  higher
31.4 cm
12 inches
5.4%  lower
Fat Mass
10 kg
22 lbs
1.6 kg
4 lbs
heavier
8.4 kg
19 lbs
1.6 kg
4 lbs
lighter
Age
31
11y older
20
11y younger

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